One Step at a Time


Alright confession time! I have been STRUGGLING lately!! I hit a wall mentally a few nights ago and had a real breakdown! Yup that’s right. Some days this feels like a never-ending battle, that no matter what I do I won’t be able to reach my goal because I will always find a way to mess it up. Today though I realized that just as easy as I can keep setting myself up to fail, I can set myself up to succeed. I have had great success with the Fix and I know what it can do for me! The problem is, and always has been, getting out of my own way! I don’t know about anyone else, but I am my own worst enemy! Nothing is ever good enough. After our team call tonight I realized that I need to redefine what success is to me. Success isn’t dropping x amount of pounds. Success is how much better my body is feeling, how much confidence I am gaining on a daily basis when I get through a workout that I don’t think that I can possibly get through. It’s pushing for 21 days straight of a program, it’s stepping out of my comfort zone and doing an Insanity (cringe!!!) program after that! Today I refocused my energy on the things that I have control over right now and I will let the rest follow! I know there will be days were I want to quit, or it all feels like it’s too much, but I just have to remember to focus on the day-to-day and not get over whelmed by the larger goals that I have for myself!

11419854_10155670475970632_1136114831_n  I don’t sweat, I sparkle! hahahahaha NOT I sweat! This is my post Cardio Fix Extreme this morning!

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